Mushroom and Broccoli
If you are also losing weight but don't want to sacrifice deliciousness, then broccoli with mushrooms is definitely your best choice. You can choose according to your taste.
Ingredients
- 1 broccoli
- 1 carrot
- 10 mushroom
- 2 Ginger and Garlic
- 1 spoon Light Soy Sauce
- 1 g Chicken Essence
- 10 Sichuan peppercorn
Instructions
- Raw materials: break the broccoli, slice the carrots, and soak the dried mushrooms!
- Boil water, add broccoli and carrots, and bring to a boil again
- Remove from the water and set aside!
- Heat oil in a wok and sauté peppercorns
- Stir-fry the ginger and garlic
- Add the mushrooms and stir-fry for two to three minutes
- Add the carrots and broccoli and continue stir-frying for three minutes, add the light soy sauce and stir-fry for a while, then add salt and chicken essence to season
- Plate and enjoy
Notes
Be careful when adding salt, as this dish requires almost no salt