Celery and Lily Bulb Stir Fry
The charm of this dish lies in its freshness and nutrition. Celery is rich in dietary fiber, which helps to promote digestion, while lily has the effect of moistening the lungs and refreshing the mind, making it an ideal ingredient in spring
Ingredients
- Celery moderate
- lily moderate
- Wolfberry moderate
Instructions
- Wash the celery
- Break the lily into small petals and wash them
- Remove the old tendons from one end of the celery.
- Cut into small slices for later use
- Bring water to a boil in a soup pot, blanch celery for 1 minute and drain
- Blanch the lilies for 2 minutes and drain
- Heat up some oil in a pan, add in celery and lily and stir fry
- Add soaked wolfberries, season and serve