Apple and Corn Soup
This is a soup I often make for myself. It's filling, nutritious, and you don't have to worry about gaining weight even if you drink a lot. It's great for breakfast, a late-night snack, or even as a main meal when you're on a diet, paired with bread, red bean buns, or salads. It's definitely worth trying! If you're cooking fresh corn when it's in season, blend the kernels in a blender, then add water, rock sugar, and apples and cook. The taste and nutritional value will be even better
Ingredients
- 1 apple
- 2 tablespoon cornmeal
- crystal sugar Appropriate amount
- Clear water Appropriate amount
Instructions
- Peel the apple and cut it into small pieces.
- Mix cornmeal with an appropriate amount of cold water to form a thin paste and set aside
- Put the apple pieces into a pot, add water and rock sugar, and cook for 10 minutes
- Pour in the cornmeal paste while stirring
- Reduce the heat to low and simmer for another 2 minutes, then remove from heat and serve.