Today, we will use homemade yogurt to make a healthy dessert – yogurt fruit cup. It can not only help us realize our desire to lose weight, but also satisfy our appetite. It is a healthy way to maintain beauty and loss weight
Life always needs some sense of ritual, and a cup of yogurt and fruit cup is the little happiness I prepared for myself. I took out fresh fruit and yogurt from the refrigerator and decided to use them to make a cup of yogurt and fruit cup that is both healthy and delicious, adding a touch of color to an ordinary day.
The charm of this yogurt and fruit cup lies in its health and deliciousness. Fruits are rich in vitamins and dietary fiber, which help to enhance immunity; yogurt is rich in protein and probiotics, which help to promote digestion. The combination of the two is not only nutritious, but also provides comprehensive nutrition for the body.
Yogurt Fruit Cup
Ingredients
- 250 ml yogurt
- 2 pieces Whole-wheat bread
- strawberry moderate
- blueberry moderate
- almond moderate
Instructions
- Toast the whole-wheat bread slices in a toaster oven for a few minutes until browned
- Cut the toasted bread into small dices
- Put into a glass
- Fill with homemade yogurt
- Place strawberries, cut into chunks, on surface
- Add some strawberries and diced almonds
