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This refreshing blueberry milkshake is my absolute go-to summer beverage—perfectly balanced with bright berry tartness and rich milk sweetness, with a velvety texture that tastes like melted blueberry ice cream. I’ve whipped this up dozens of times for hot afternoons and post-workout snacks, and it never disappoints with just 2 basic ingredients and 10 minutes of prep time.
Ingredients
- 40 fresh blueberries (frozen blueberries work even better for a thicker, icier shake without ice cubes)
- 250ml pure milk (whole milk for creamiest texture; skim or oat milk for low-calorie/dairy-free options)
- Optional: 1 tsp honey/maple syrup (for extra sweetness), 1 tbsp Greek yogurt (for creaminess)
Kitchen Tools
- Blender (high-speed blender recommended for ultra-smooth results)
Step-by-Step Instructions
- Rinse fresh blueberries thoroughly under cold running water and pat dry gently. Skip thawing if using frozen blueberries.
- Add all blueberries and milk to the blender jar.
- Run the blender on the “fruit juice” or “smoothie” mode for 30-45 seconds, stopping once to scrape down the sides if needed, until completely smooth and no berry chunks remain.
- Pour immediately into a chilled glass and enjoy.
Pro Tips & Troubleshooting
- For a richer treat: Top with whipped cream and a few fresh blueberries for garnish.
- Too thin? Add 5-6 more frozen blueberries or a handful of ice cubes and blend again.
- Too tart? Stir in a small amount of honey or use riper blueberries (darker, softer berries are sweeter).
- This milkshake is naturally low in calories and makes a great addition to any weight-loss meal plan.

Creamy Blueberry Milkshake
This refreshing blueberry milkshake is my absolute go-to summer beverage—perfectly balanced with bright berry tartness and rich milk sweetness
Ingredients
- 40 fresh blueberries
- 250 ml pure milk
- 1 tsp honey
Instructions
- Rinse fresh blueberries thoroughly under cold running water and pat dry gently. Skip thawing if using frozen blueberries.
- Add all blueberries and milk to the blender jar.
- Run the blender on the "fruit juice" or "smoothie" mode for 30-45 seconds, stopping once to scrape down the sides if needed, until completely smooth and no berry chunks remain.
- Pour immediately into a chilled glass and enjoy