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weight loss Tremella and Lotus Seed Soup

by admins
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Have you ever had this experience? In an inadvertent moment in life, because of a bowl of soup or a dessert, you feel an unexpected warmth and happiness? On a lazy weekend afternoon, I used Tremella and lotus seeds to make a bowl of Tremella and Lotus Seed Soup that surprised me.
It was an ordinary weekend, the sun shone through the curtains on the floor, and I decided to make some dessert for myself. When I was looking for ingredients, I found Tremella and lotus seeds. Tremella is shaped like a small ear, and lotus seeds are like small ingots. These unique appearances make me think they are very interesting. So, I suddenly had an idea and combined them together to make a soup.

I first soaked the Tremella in clean water and tore it into small pieces. I also soaked the lotus seeds in advance, removed the core and washed them. Then, I put them together in the pot and added an appropriate amount of clean water. During the cooking process, I smelled a particularly fresh aroma, which seemed to tell me that this soup would be delicious.
After cooking, I added some rock sugar and stirred it gently to let the sweetness slowly penetrate. Finally, sprinkle a handful of wolfberries, which not only added color but also brought a light fruity aroma. After taking a bite, the softness of the Tremella, the sweetness of the lotus seeds, and the slight sweetness of the wolfberries instantly melted on the tip of the tongue. It was a very subtle experience, and every taste bud was awakened by the sweet taste. Moreover, this bowl of soup also brought a hint of coolness, and the whole person felt very refreshed after drinking it.

Silver Ear and Lotus Seed Soup

Have you ever had this experience? In an unintentional moment in life, you feel unexpected warmth and happiness because of a bowl of soup or a snack? I once used Tremella and lotus seeds to make a bowl of Tremella and Lotus Seed Soup on a lazy weekend afternoon, which surprised me.
5 from 1 vote
Prep Time 8 minutes
Cook Time 30 minutes
Course Soup
Cuisine Chinese
Servings 1

Ingredients
  

  • Tremella Moderate
  • Lotus seeds Moderate
  • crystal sugar Moderate

Instructions
 

  • Soak the Tremella in clean water until soft, then wash and tear into small pieces
  • Soak the lotus seeds in clean water until soft and wash them
  • Boil water in a pot and add white fungus.
  • Add lotus seeds as well.
  • Bring to a boil, cover with a lid, and simmer for about half an hour. When the lotus seeds are cooked, the white fungus is ready.
  • Finally, add rock sugar according to your taste. I put in five small packets
Keyword Silver Ear and Lotus Seed Soup

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2 comments

healthy summer foods June 19, 2025 - 1:07 pm

5 stars
Hello would you mind letting me know which hosting company you’re utilizing?
I’ve loaded your blog in 3 different web browsers and I must say
this blog loads a lot quicker then most. Can you
suggest a good web hosting provider at a fair price?

Cheers, I appreciate it!

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admins June 19, 2025 - 9:46 pm

I use interserver monthly payment for the US package. Yes, they offer monthly payment because they believe that their quality is guaranteed.

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