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Low calorie health Roasted Pumpkin and Apple Salad

by chef peng
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Embrace the cozy flavors of fall in one stunning, satisfying bowl! This Roasted Butternut Squash and Apple Salad is the perfect harmony of sweet and savory. Tender, caramelized roasted squash meets the crisp, juicy bite of fresh apple, all tossed together with hearty greens and a zesty maple-dijon dressing. It’s a warm, nutrient-packed salad that feels like a gourmet main course or the ultimate seasonal side dish. Perfect for a healthy weeknight dinner or your holiday table!

Roasted Pumpkin and Apple Salad

This Roasted Butternut Squash and Apple Salad is the perfect harmony of sweet and savory
Prep Time 5 minutes
Cook Time 20 minutes
Course Salad
Cuisine Chinese
Servings 1

Ingredients
  

  • 250 g pumpkin
  • 150 g apple
  • Celery leaves Appropriate amount
  • Salad dressing Appropriate amount
  • olive oil Appropriate amount
  • Honey Appropriate amount
  • Lemon juice Appropriate amount

Instructions
 

  • Cut the pumpkin into small pieces and mix with olive oil
  • Place them on a baking tray, preheat the oven to 190 degrees Celsius, and bake for 15 minutes
  • Bake the pumpkin until cooked
  • Cut the apple into small pieces, drizzle with lemon juice and mix well
  • To make the salad dressing, take some salad dressing, add lemon juice, honey, and a little salt, and mix well
  • Mix apples and pumpkin with salad dressing
  • Garnish with a few celery leaves and arrange on a plate

Notes

1. A little lemon juice can prevent apples from oxidizing and also makes them taste better.
2. The baking time for the pumpkin depends on its size and the oven
Keyword Roasted Pumpkin and Apple Salad

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