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Fight the summer heat from the inside out with this ancient bowl of cooling and nourishing porridge! This lotus leaf and lotus seed porridge is more than just a bowl of porridge; it’s a traditional wellness ritual. In Traditional Chinese Medicine, it’s known for calming the mind and gently restoring balance. With a light taste, pleasant aroma, and a naturally sweet aftertaste, it’s the ultimate comfort food to start your day fresh and healthy.
Lotus Leaf and Lotus Seed Porridge
This Lotus Leaf and Lotus Seed Congee is more than just a porridge
Ingredients
- Wuchang Rice Porridge appropriate amount
- dried lotus leaves Half a slice
- lotus seeds appropriate amount
Instructions
- Soak the rice for 30 minutes in advance
- Place lotus leaves in cold water
- It is ready when the water changes color and the lotus leaf flavor is fully cooked
- Remove the lotus leaves and keep only the lotus leaf water to cook porridge
- Put the porridge rice that has been soaked in advance into the lotus leaf water
- Add fresh lotus seeds after the pot boils
- Cook until the porridge is thick and thick, then you can make rice flowers
- Turn off the heat and add a little rock sugar
Notes
1. This porridge is very simple to make. If you want to make the porridge delicious, you must boil the lotus leaves into lotus leaf water in advance.
2. After turning off the heat, use the residual heat of the porridge to melt the rock sugar. If you drink it in advance, the rock sugar will easily become bitter.
2. After turning off the heat, use the residual heat of the porridge to melt the rock sugar. If you drink it in advance, the rock sugar will easily become bitter.
