bitter melon and apple drink

Bitter melon clears away heat and relieves summer heat, nourishes blood and qi, tonifies the kidneys and spleen, nourishes the liver, and improves eyesight. It is effective in treating dysentery, sores, heatstroke, excessive prickly heat, and conjunctivitis. Bitter melon is high in vitamin C, which helps prevent scurvy, protects cell membranes, prevents atherosclerosis, improves the body’s stress resistance, and protects the heart.

bitter melon and apple drink

Bitter melon clears away heat and relieves summer heat, nourishes blood and qi, tonifies the kidneys and spleen, nourishes the liver, and improves eyesight

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course Drinks

Cuisine Chinese

Servings 1

Ingredients

  

• Momordica charantia Half a root
• 1 apple
• Iced mineral water appropriate amount
• Honey appropriate amount
• salt appropriate amount

Instructions

 

• Remove the bitter melon pulp. Use chopsticks to swirl it around a few times to remove the pulp
• Dice the bitter melon
• Soak the diced bitter melon in salt water for 10 minutes to remove some of the bitterness
• Peel the apples and cut into small pieces.
• Drain the bitter melon and put the apple into a food processor
• Add iced mineral water
• Run the blender for 30 seconds
• Filter the juice into a cup, add honey and mix well before drinking

Keyword bitter melon and apple drink