Low calorie high protein chicken breast lettuce salad

Unlock the secret to a salad that’s both powerfully satisfying and incredibly light! This Grilled Chicken breast and Lettuce Salad is the perfect answer for when you want a clean, protein-packed meal that doesn’t weigh you down. We’re taking juicy, perfectly cooked chicken breast and pairing it with the ultimate crisp, refreshing crunch of lettuce and colorful veggies

chicken breast lettuce salad

This Grilled Chicken and Lettuce Salad is the perfect answer for when you want a clean, protein-packed meal that doesn't weigh you down

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Course Salad

Cuisine Chinese

Servings 1

Ingredients

  

• American lettuce Appropriate amount
• 1 pieces chicken breast
• 2 pieces carrots
• Bell peppers a little
• 1 item cucumber
• 1 pieces tomato
• salad dressing Appropriate amount

Instructions

 

• Choose the lettuce you like
• Thinly sliced ​​chicken breast and blanched for 1 minute
• Marinate with a little soy sauce and a little sugar
• Wash the vegetables thoroughly. Soak them in cold boiled water for 2 hours. This will remove any raw or unpleasant smell and make them very crisp
• Cook the carrots until tender, then cut them into your desired shape. Wash and cut the bell peppers and cucumbers
• Sliced ​​tomatoes are placed on the bottom of the plate

Keyword chicken breast lettuce salad