During my weight loss days, I was always looking for food that would satisfy my taste buds without adding any burden. That day, I was looking for ingredients in the kitchen to prepare a simple and healthy dinner. My eyes fell on those red tomatoes, which were plump and juicy, as if waving at me. I suddenly remembered that I hadn’t eaten cold tomatoes for a long time, so I decided to use them to make a refreshing cold dish.
I first washed the tomatoes, cut them into thick slices, and placed them neatly on a plate. Then, I prepared some simple seasonings: minced garlic, soy sauce, vinegar, sesame oil, and a little salt. These seasonings not only enhance the flavor of the tomatoes, but also maintain their sweet taste. I evenly poured the seasonings on the tomatoes and gently mixed them so that each slice of tomato could fully absorb the aroma of the seasoning.
After taking a bite, the sweet and sour taste of tomatoes and the freshness of the seasoning blend perfectly, and every bite makes people feel refreshed and appetizing. This cold tomato salad is not only low in calories and healthy, but also brings me a full sense of happiness during weight loss.
The charm of this dish lies in its simplicity and freshness. Tomatoes are rich in vitamin C and dietary fiber, which helps promote digestion. At the same time, its low-calorie characteristics also make it an ideal choice during weight loss. With simple seasoning, it can not only retain the natural flavor of tomatoes, but also add a rich layering.
Tomato Salad
Ingredients
- 1 tomato
- 1 scoop White sugar
Instructions
- Wash the tomatoes you bought. Please note that most tomatoes in the market have pesticides, so please wash them carefully
- Wash the tomatoes and cut them evenly into appropriate pieces, not too big or too small
- Place the chopped tomatoes on a plate, sprinkle with sugar and serve
